Discover your body’s potential with Master Pilates Instructor Timea Presley
With over two decades of teaching excellence she specializes in injury prevention, post-rehabilitation conditioning, injuries and special populations, mindful movement, comprehensive Pilates teacher training, and focused workshops.
Special Events
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Neck & Shoulder Reset Duo Workshop
Book a workshop!
The two-hour duo-format workshop explores postural analysis, observation, and anatomy of the neck and shoulders, followed by targeted Pilates-based movement to release tension, improve mobility, and restore balanced, dynamic stability.
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Neck & Shoulder Reset Duo Course
Book a course!
The 50 minute duo-format course explores targeted Pilates-based movement to release tension, improve mobility, and restore balanced, dynamic stability.
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Pilates Teacher Training & Exams
Book your teacher training and exams!
Pilates exams for Mat, Reformer, Chair, Tower & Barrels.